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person taking a vitamin

Top Evidence-Based Supplements for Mental Health

By Dr. October Boyles | 06-12-2025
person in therapy session

Navigating Boundaries and Building Trust: Working with Clients with BPD

By Dr. October Boyles | 05-27-2025
anxious patient with alcohol use disorder experiencing a relapse

Anxiety and Substance Use: Breaking the Cycle

By Eric Patterson | MSCP, NCC, LPC | 04-30-2025
pregnant african american woman experiencing pregnancy grief

Grief During Pregnancy: Supporting Maternal Mental Health After Perinatal Loss

By Kaylee Kron, LMSW | 04-17-2025
young woman in therapy to cope with trauma, addiction, and loss

Exploring the Real Connections Between Trauma, Addiction and Loss

By Diane Bigler LCSW, LSCSW | 04-09-2025
person declining a glass of alcohol to maintain sobriety

Harm Reduction and Alcohol: A Practical Approach for Behavioral Health Clinicians

By Eric Patterson | MSCP, NCC, LPC | 03-31-2025

The Impact of Mood Disorders on Personality

By Sara Blevins-Ranes, MA, LPC, ATR | 03-17-2025

Teenagers and Self Harm Addiction

By Lindsay Rutter, MA, NCC, LPC | 02-26-2025
portrait of an anxious young woman

Understanding the Relationship between Anxiety and Trauma

By Sara Blevins-Ranes, MA, LPC, ATR | 02-19-2025
a young girl walking on a country road experiencing climate anxiety

Treat Clients With Climate Anxiety by Integrating Eco Therapy

By Lindsay Rutter, MA, NCC, LPC | 02-10-2025
a woman using expressive therapy by painting

Expressive Therapies and Mind-Body Connection: How Creative Expression Affects Emotional and Physical Health

By Sara Blevins-Ranes, MA, LPC, ATR | 01-31-2025

Gaming Addiction in Adults: How It Manifests and Why It’s Often Overlooked

By Lindsay Rutter, MA, NCC, LPC | 01-13-2025

Understanding and Addressing Depression in the Elderly

By Kaylee Kron, LMSW | 01-08-2025

Moral Reconation Therapy (MRT): How It Supports Behavior Change

By Lindsay Rutter, MA, NCC, LPC | 12-31-2024

Orthorexia Nervosa: Symptoms, Risk Factors, and Treatment Strategies

By Katie Bendel - LCSW | 12-17-2024