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Posts by Katie Cox

DBT Basics: A Clinician’s Guide to Skills, Stages & Techniques

By Katie Cox | October 5, 2021
Infographic showing DBT basics and the four DBT skills modules: Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness, including techniques such as DEAR MAN, TIPP, PLEASE, and Wise Mind.

Blog > Treatment Strategies > DBT Basics: A Clinician’s Guide to Skills,…

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Emotional Intelligence in Behavioral Health: EQ vs. IQ for Clinicians

By Katie Cox | April 15, 2019
Behavioral health therapist meeting with a client alongside a visual comparison of emotional intelligence (EQ) and intelligence quotient (IQ), highlighting self-awareness, emotional regulation, empathy, reasoning, memory, and problem-solving.

Blog > Emerging Trends > Emotional Intelligence in Behavioral Health: EQ vs.…

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