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Navigating Diagnostic Challenges: Borderline Personality Disorder vs Bipolar Disorder
Navigating Diagnostic Challenges: Borderline Personality Disorder vs Bipolar Disorder Borderline personality disorder (BPD) and bipolar disorder (BD) can be easily confused with one another. Not…
Read MoreTransference and Countertransference in Therapy: Clinician’s Guide
Therapist Self-Care: Managing Transference and Countertransference in Patient Care and Treatment If you are a mental health professional, you understand just how nuanced the dynamics…
Read MoreEmotionally Focused Couples Therapy: Strengthening Bonds Through Attachment-Based Techniques
Emotionally Focused Couples Therapy: The Roadmap to Connection What is Emotionally Focused Therapy (EFT)? Emotionally Focused Therapy (EFT), the therapeutic brainchild of Dr. Sue Johnson,…
Read MoreBenefits of Group Therapy: Why Therapists Should Start Groups
The Benefits of Group Therapy: Why More Therapists Should Start Groups Group therapy is a highly beneficial, but often underutilized tool, for people with a…
Read MoreThe Loneliness Epidemic: Critical Insights for Behavioral Health Professionals
The Loneliness Epidemic: Critical Insights for Behavioral Health Professionals In recent years, the loneliness epidemic in the United States, and particularly within younger generations has…
Read MoreFood and Stress: How Nutrition Can Help Behavioral Health Providers Cope
Food and Stress: How Nutrition Can Help Behavioral Health Providers Cope As a behavioral health provider, your days are likely filled with helping others manage…
Read MoreSomatic Experiencing Techniques & Exercises to Heal Trauma in the Body
Somatic Experiencing Therapy: Techniques and Exercises for Healing Trauma in the Body Somatic experiencing therapy helps clients reconnect with their bodies to release the effects…
Read MoreEthical Considerations in SBIRT
Ethical Considerations in SBIRT: Balancing Confidentiality and Duty to Warn All mental health professionals must constantly balance good treatment with good ethics. Usually these two…
Read MoreThe Therapist’s Guide to Passive Income: Exploring Revenue Streams Beyond Therapy Sessions
Passive Income for Therapists: Exploring Revenue Streams Beyond Therapy Sessions Becoming a therapist or counselor is a rewarding career that enables you to engage in…
Read MoreDual Diagnosis: Fentanyl Addiction and Mental Health
Dual Diagnosis: Fentanyl Addiction and Mental Health Exploring the Connection and Importance of Addressing Co-Occurring Conditions in Treatment Linked to devastating fentanyl addiction symptoms and…
Read MoreEstablishing Effective Ground Rules for Group Therapy
Establishing Effective Ground Rules for Group Therapy Effective ground rules are essential for creating safe, productive group therapy environments. This article explores key elements like…
Read MoreDiagnosis and Assessment of Gender Dysphoria
Diagnosis and Assessment of Gender Dysphoria According to the Pew Research Center, about 5% of young adults aged 18-29 in the United States feel that their gender is different from their…
Read MoreGroup Therapy Conflict Resolution: Strategies & Activities
Conflict Resolution in Group Therapy: Strategies and Activities Conflict is a natural part of human interaction – even in therapeutic settings. In group therapy, unresolved…
Read MoreWhat Is Acceptance and Commitment Therapy (ACT)?
What Is Acceptance and Commitment Therapy (ACT)? Patients who experience anxiety, depression or emotional distress often try to avoid painful feelings or experiences. Though this…
Read MoreDisenfranchised Grief in Disruptive Families: Therapeutic Strategies for Healing
The Silent Pain Treating Disenfranchised Grief in Disruptive Family Settings Introduction Experiencing grief and loss is a challenging and often painful journey. It becomes more…
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